7 Day Belly Blast Diet

Josh Bezoni is launching the 7 Day Bell Blast Diet tomorrow and there is a big bouns waiting for you. Josh began working as a nutritionist for Bill Phillips (formerly of EAS, Muscle Media Magazine, Body-for-LIFE, and now author of Transformation) over 15 years ago. After working at Body-for-LIFE for several years, and becoming a leading “diet guru,” he decided it was high time to venture out on his own and start a nutrition publishing company to help even more people become slim, healthy and happy. He has since helped his students slash over 30 tons of belly fat and body blubber - about 62,452 pounds!.
Eventually, after dozens of failed attempts, Josh finally formulated a step-by-step plan that was designed to get maximum weight loss results in minimum time—without having to go hungry or exercise all day.
He named this program Belly Fat Free, and it allowed Josh to lose 11 pounds of belly fat, excess water and “toxic waste” from his body during the first 7 days. Then he went on to lose 32 pounds overall…in record time.

This program will work for you no matter how many times you have tried and failed to lose weight before. You get an 11 part program and also the bonus if you order tomorrow (and tomorrow only), you will be invited to attend a LIVE, 90-minute Coaching Session where Josh and Kim Lyons (the All-Star trainer from the hit TV show, NBC's The Biggest Loser), will be on a live conference call to reveal thevery BEST belly-blasting secrets while answering your questions and concerns about losing fat, fast.
That’s a $470 value FREE just for showing you’re an action taker.

Don't miss out, go to http://7daybellyblastdiet.com/

Breakthrough Science Boosts Health & Longevity

A generational breakthrough in preventative health supplements is giving everyone, a Longer lease on life
And, yes, we know what you’re thinking.
It’s one thing to label something a “breakthrough.” It’s something else to back up the claim with scientifically documented proof:

• On 60 Minutes, Morley Safer referred to the active agent in our products as “…a virtual vineyard of healthy living.”
          "I think this has the chance to change healthcare," said pioneering geneticist           and biotech entrepreneur Dr. Christoph Westphal.           Dr. David Sinclair, a Harvard biochemist, told Safer: “[this agent]…could prevent           the diseases of aging, like Alzheimer's, diabetes, heart disease, even cancer.”
• As described on NBC’s “Good Morning America“ with Diane Sawyer and an ABC News Special with “Barbara Walters,” consider a few of the scientifically proven benefits of the active agent in our products:
          * Anti-aging effects           * Cancer fighting effects           * Anti-inflammatory effects           * Lowers blood sugar           * Weight management control           * Energy booster

To find out more go to:  http://www.GetReadyReserve.com/anital

Flabby Arms

Many of us suffer from the dreaded tuck shop lady arms, bat wings or flabby arms. You can cover up the legs and bottom, but my arms are often on display for the whole world to see.

With the advancement of research and development there are options to look at like weight training, creams and liposuction. Obviously surgery is not within every one's budget and you can't really go past exercise as your best option.

You can do some good sculpting with these following exercises:


Push-ups

• Start with arms shoulder-width apart, and with your knees on the ground if you want an easy option.
• Lower yourself to the ground and push back up. Do three sets of 10-15.

Dips

• Start with arms straight and knuckles facing forwards on the chair, and legs bent at 90 degrees.
• Lower body to floor and return to start position.

Repeat 12-15 times. Do three sets.

For added intensity, start with legs straighter.

A New Start

I'm sure Mum's will agree with me when I say that your whole life changes once you have a family. Suddenly there is no more time just to yourself, your exercise routine and good eating habits go out the window. So here I am ready to try again and lose weight and get my pre-baby body back.

Quick fixes are everywhere, but I'm looking for something that I can follow easily, no counting points or calories and keep up long term. What's worked for you and have you been able to keep the weight off?.

Looking forward to sharing with you, stay tuned and follow my journey.